Expert Guidance

Learn from industry experts on how to improve knee stability and movement mechanics.

Proactive Strategies

Discover proactive approaches to enhance neuromuscular control and prevent ACL injuries.

Optimize Performance

Maximize athletic performance by reducing the risk of non-contact ACL injuries.

About the Course

Our comprehensive course focuses on educating athletes, coaches, and parents on expert strategies to reduce the risk of non-contact ACL injuries. Learn how to improve knee stability, movement mechanics, and neuromuscular control to enhance athletic performance and minimize injury risk. Enroll now to take the first step towards a safer and more successful athletic journey!

Meet Your Instructor

Hi, I'm Cal Dietz, your instructor for the Prevent ACL Injuries Course. With years of experience in sports medicine, I'm here to share expert knowledge and strategies to help you prevent ACL injuries and optimize athletic performance. Join me on this transformative journey towards injury prevention and peak performance!

Curriculum

13 Chapters · 34 Lessons

  1. 1

    Introduction to ACL Course from Cal Dietz

    1. 1.0 Intro to ACL Non Contact Injury Course Part 1 Free preview
    2. (Included in full purchase)

      1.1 Intro to ACL Non Contact Injury Course Part 2

  2. 2

    Chapter 2 Intro to Two System Failure

    1. (Included in full purchase)

      2.0 Intro to Two System Failure

  3. 3

    Chapter 3 The Method of Discovery

    1. (Included in full purchase)

      3.1 Intro to testing of the System

  4. 4

    Chapter 4 The Dual System Failure is Multifactorial

    1. (Included in full purchase)

      4.0 The Dual System Failure is Multifactorial

  5. 5

    Chapter 5 - Intro to the System One "Spiral Line" the Failure

    1. (Included in full purchase)

      5.0 Intro to the System One "Spiral Line System" the Failure Part 1

    2. (Included in full purchase)

      5.01 Intro to the System One "Spiral Line System" the Failure Part 2

    3. (Included in full purchase)

      5.1 Spiral Line Solutions

  6. 6

    Chapter 6 - Intro to System 2 - Lateral Sling System Failure

    1. (Included in full purchase)

      6.0 Intro to System 2 - Lateral Sling System Failure - Part 1

    2. (Included in full purchase)

      6.01 Intro to System 2 - Lateral Sling System Failure - Part 2

    3. (Included in full purchase)

      6.1 Lateral Sling Solutions

    4. (Included in full purchase)

      6.2 Lateral Sling Solutions List

  7. 7

    Chapter 7 - Testing of the Double Sling Stability System (DSSS)

    1. (Included in full purchase)

      7.1 The Double Sling Stability System (DSSS) Testing

    2. (Included in full purchase)

      7.2 The Spiral Sling One Test

    3. (Included in full purchase)

      7.3 The Lateral Sling System System Two Test

    4. (Included in full purchase)

      7.4 Review the the Double Sling Stability System Test

    5. (Included in full purchase)

      7.5 Value of Testing and Retesting

    6. (Included in full purchase)

      7.6 Double Sling Stability System (DSSS) Review

    7. (Included in full purchase)

      7.7 Bonus In Conference Cal Testing Lateral Sling with Desktop Review

    8. (Included in full purchase)

      7.7.1 Notes for Video 7.7

  8. 8

    Chapter 8 - The ACL Non Contact Reset Series Using 2IU Method

    1. 8.0 Introduction to the "2IU" Method for ACL Injury Prevention Free preview
    2. (Included in full purchase)

      8.1 The ACL Non Contact "2 I U" Reset Series Using Message Gun

    3. (Included in full purchase)

      8.2 The ACL Non Contact "2 I U" Reset with Hand

    4. (Included in full purchase)

      8.3 The Full Body Upper Lower Reset for the Spiral Sling System One

    5. (Included in full purchase)

      8.4 The ACL Complete Body Reset for Lower and Upper Lateral Sling

    6. (Included in full purchase)

      8.5 The ACL Non Contact Reset with Hand Lateral Sling System

  9. 9

    Chapter 9 - The Dangers of Not Testing and Retesting Exercises and Other Methods

    1. (Included in full purchase)

      The Dangers of Not Testing and Retesting Exercises and other Methods

  10. 10

    Chapter 10 - Key Consideration for Performance and ACL Prevention

    1. (Included in full purchase)

      10.1 Understanding Key Aspects of Sling System and Performance Issues

    2. (Included in full purchase)

      10.2 The Multi Factor Aspect that are Tired To the Sling Systems

    3. (Included in full purchase)

      10.3 Explaining the Water Bag Sling Activation

    4. 10.4 Reinforcing Stability of the Double System Failure with the Spring Ankle Exercise Series Free preview
  11. 11

    Chapter 11 Tying Things Together

    1. (Included in full purchase)

      11.1 Tying Things Together with Cal

  12. 12

    Chapter 12 - ACL Non Contact Course Closing

    1. (Included in full purchase)

      12.1 ACL Non Contact Course Closing

  13. 13

    Disclaimer of Affiliation

    1. (Included in full purchase)

      DISCLAIMER OF AFFILIATION

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$59.95

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